Be. Here. Nao.

Give your mind and body a break and a boost with meditation, mindfulness, and yoga classes.

FIND THE PEACE, QUIET AND "ME TIME" YOU'VE BEEN CRAVING

Turn off your phone. Leave the dishes in the sink. Have someone else watch the kids. And step into serenity at Nao Meditation studio, where the only thing on your to-do list is to breathe, reset and recharge.

RENT OUR SPACE

Are you a meditation, mindfulness or yoga teacher looking for a large, peaceful studio space that’s filled with light and local history? Located in the heart of Roland Park, Nao Meditation studio is available by the hour, day or an ongoing basis to host your meditation classes, yoga classes or other mindfulness workshops. We’d love to partner with you. 

The name nao — pronounced “now” — reminds us that the goal of both meditation and mindfulness is bring us into the moment ... Into the “now.”

 
nao-logo-white.png

OUR LOCATION

 

314 Wyndhurst Ave.

Baltimore, MD

CONTACT US

 

410-343-9173 

info@heliahealth.com